The Relationship Between Trauma And Urinary Incontinence – Cora
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Tension in other parts of the body can affect your pelvic floor. If, for example, you tighten your trapezius muscles if you’re startled or frightened, you’re likely simultaneously tightening your pelvic floor muscles, which could cause them to not function properly.
Charisse shares how working with a mental health provider in conjunction with a pelvic floor physical therapist can help reduce trauma-related bladder leakage.
In case you missed it: Urinary Incontinence 101 & The Connection Between Mental Health and Urinary Incontinence
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